12-Week Program


If you are wanting to lose weight and revamp your diet then this is the plan for you! You will get a personalized meal plan along with weekly check-ins. You will also receive a weekly email with a recipe and healthful tips. I am with you if you have questions about grocery shopping, menus, and all questions and concerns. You will receive a zip file with expectations of the program and a client form to fill out.


After receiving your client from I will schedule a call to go over your goals and then create a personalized meal plan to your specifications. 


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