The Plant Based Lifestyle

$15.00Price

There are so many fad diets out there and most of them are just recycled from the previous decade. But, there is only one diet that is a lifestyle and results in weight loss and improved mental and physical health- that's the plant-based diet!

 

This is an audiobook and ebook combined! I teach you about the importance of eating plants and why it is so impactful. Then you read through what to eat daily, and how to structure your month. Then I provide recipes for you to try and get started!

 
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