Each client meets with me to talk about their pains, struggles, and goals. I get to know you and what will work to make this lifestyle change sustainable. I will design a path to reach your health goals. I'm also your biggest cheerleader and educator throughout this process.
You receive a meal plan, recipes, food journal, a weekly email, and my always-available attention.
If you don't know what to order when you are out to eat, call, or text me.
If you are frustrated and upset, text or call me and complain!
I'm here to help you accomplish your goal, whatever form that may come in!