About Me
"Jana was INCREDIBLY helpful in my journey to resolve year-long gut issues that had been affecting my overall wellbeing. She sent thorough assessments and deduced that I was experiencing gut dysbiosis, then suggested to me an easy-to-follow nutrition and supplement plan that have made a huge difference in about 4 months. My inflammation and bloating have gone way down, my gut is more balanced and overall I feel so much better thanks to Jana. I am so grateful and recommend her knowledge and expertise to anyone looking to improve their health and nutrition!"
Heather T.
Client
Benefits
My clients come to me because they want more than standard, superficial wellness trends. They want clinical nutrition that solves complex health puzzles, neuroscience that sharpens focus, and a structured protocol that helps them finally feel like themselves again.
Priority support
Continuous support so you never have to navigate your healing alone.
Healthie
1m ago
[...] Client Win: Energy Levels Improved
Noticeable improvement
Days, not months. My protocols are designed to create efficient, observable shifts in your body so you can start feeling better in your first 5 to 7 days.
Time to complete
24-36h
Methodology
I start with deep health history discovery and shape it into a precise strategy using advanced lab testing. To keep your care seamless, the cost of your labs and custom supplements is fully included in your program and shipped directly to your door. I deliver the targeted nutrition, lifestyle, and biological support your system needs through an individualized meal plan and a private recipe bank. Simple, effective, and entirely done for you
Services
My concierge services are designed to give your body exactly what it needs without adding a single item to your to-do list. I manage the entire process for you: the cost of your advanced lab testing and custom supplements is fully included, and everything is shipped directly to your door so you never have to track down orders. To make eating well effortless, you get an individualized meal plan targeted directly at your specific health concerns, backed by a private bank of easy recipes you can access whenever you are short on ideas. I combine rigorous science with complete convenience, delivering a clinical health plan that actually fits into a high-stress life.
Autoimmune Disease
Anxiety & Depression
ADHD
Brain Fog & Memory
Fatigue
IBS & Leaky Gut
Constipation & Diarrhea
GLP-1 Management
Fatty liver disease & Liver detoxification
Mold & Environmental Toxins
Testimonials
Pricing
Pricing
Plans that fit your symptoms.
No hidden fees. No surprises. Three clear options designed to match your specific health concerns and the level of support your biology requires.
FAQ
Not finding what you need?
Reach out anytime. I'm happy to answer any questions before you commit to working together.
Jana Jamail
Founder of Rose+Ginger Nutrition
Can you help if my doctor says my labs are "normal"?
Absolutely. Many of my clients come to us because they still feel 'off' despite having normal lab results. We look at symptoms and functional labs to identify why your body is stuck.
Do you accept insurance?
Yes, I accept insurance exclusively for clients enrolling in the mini package. My intensive intervention packages are private-pay only; however, I am happy to provide a superbill for potential out-of-network reimbursement, and I accept both HSA and FSA payments across all programs.
How long until I feel better?
That depends on symptoms. However, most clients report improvement in 10-14 days.
Do you offer red light helmet rentals?
Yes! The red light helmet can be added to your package for $200 per month.
How is a CNS different from a health coach?
As a Certified Nutrition Specialist (CNS), I hold a Master’s degree and have completed 1,000 rigorous clinical hours and board examinations. This allows Rose and Ginger to provide high-level, research-backed clinical nutrition support rather than general wellness advice
How do payments work?
After our discovery call I send over an invoice and a contract. You can pay with ACH, credit card, and more!
