It's Time to Get Heart-Healthy With Rose+Ginger Nutrition

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About Me

Located in Austin, Rose+Ginger Nutrition is a nutritional consultant company specializing in heart disease and dietary education. Jana Jamail is committed to forming relationships with clients looking to improve their blood pressure, cholesterol, and triglycerides, and more. Rose+Ginger Nutrition is here to improve the client's quality of life, so get in touch to learn more and start building a healthier lifestyle 

Concierge Attention

Changing your nutrition is personal and emotional and that's why you need an always available hands-on nutritional consultant.  

Heart Health




This is not about extreme dieting. This is about learning to make more healthful choices that will guide you to lower blood pressure and cholesterol. 

The education, guidance, and encouragement you receive will always come from a bottom line of improving your blood pressure, cholesterol, and lifestyle

"Jana has been instrumental in supporting my transition from a "no fat no flavor" mindset to a plant-based lifestyle. During this period, I struggled with what to eat, where to find items that I enjoyed eating and what to stay away from, but Jana had solutions. Additionally, Jana would always respond to my "hangry" text and emails as if I was the most important client she had.
As a life long home Chef, I have developed a portfolio of items that were family favorites. Jana has helped me to translate many of these items into a vegan dish with the recommendations of substitute items or techniques.
A side benefit to all of this was that my cholesterol plummeted, my blood pressure improved, and I lost weight, which sounds like the magic elixir we all are looking for!"

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