We want you to get the care you deserve.

Transforming nutrition care

We are two women who met in graduate school and share a passion for healing through nutrition. As nutrition consultants, we assist patients by providing nutrition advice, sleep tips, exercise insight, lab result guidance, probiotic and prebiotic recommendations, and more. We help our clients understand their health symptoms and explore how nutrition can make a difference.

 

Someone for everyone

It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.

Our rates

 

8 week sessions

 

Online, this is designated for individuals who need guidance in achieving a new diet that is a lifestyle and/or seeking to lose a few pounds. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored.

60 mins per week | $600 | Get started

 

12 week sessions

 

Online, this is designated for individuals who may be experiencing symptoms such as high blood pressure, high cholesterol, increasing glucose levels, and up to 20 lbs of weight loss. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored. A monthly lab test may be recommended for some patients.

60 mins per week | $900 | Get started

 

16 week sessions

 

Online, this is designated for individuals who may be experiencing symptoms such as artery blockage, type 2 diabetes, obesity, and insulin resistance. Meetings are weekly for up to 60 minutes. A meal plan is provided and exploration into root causes as well as lab recommendations will be explored. A monthly lab test may be recommended for some patients.

60 mins per week | $1200 | Get started

 

Sports Nutrition

 

The duration of sessions will be determined between Jana and the patient. Patients receive a meal plan, sweat rate analysis, training pre-race, race day, and post-race nutrition recommendations. Supplements will be recommended depending on the sport and duration.

60 mins | $75 per hour | Get started

We offer a subscription

We understand a monthly subscription can be more affordable

Choose our subscription plan and meet with us to determine how we can best help you.

Get started today.