My Path: From the Boardroom to the Lab

My work lives where brain science meets the food we eat. Getting here wasn't a straight line, but I’ve always been driven by a deep curiosity about how the human body actually works.

The Corporate Chapter: Before I was a clinician, I worked in the corporate world. I climbed the ladder all the way from intern to Chief Operating Officer (COO). While I was good at strategy and sales, my heart wasn't in it. I realized I didn't want to manage systems, I wanted to help people. I left that world to start my formal training in nutrition and clinical care.

Finding the Missing Link: I started my practice in 2017. At first, I focused on heart and liver health. It was important work, but I kept noticing something deeper. I saw how chronic illness wasn't just in the body, it was in the brain and the nervous system. I became obsessed with how our cellular batteries (mitochondria) affect our mood and energy.

Creating My Own Lane For a long time, I was told that Neuro-Nutritionists didn't exist. People thought the brain and nutrition were two separate worlds. I knew they were wrong. Instead of following the rules, I decided to bridge the gap myself. After getting my first Master’s degree, I went back for a second one in Applied Neuroscience to make sure I had the best tools possible to help my clients.

My research and focus

I don’t just look at one part of your body. I look at how everything is connected. My research focuses on the big five that control how you feel:

• The Brain & Nervous System: How you handle stress and stay calm.

• The Gut & Liver: How you digest food and clear out toxins.

• The Immune System: How your body protects itself from inflammation.

• Cellular Energy: How your"mitochondria (your body's batteries) keep you going.

• Stressors: How your environment and metabolism affect your health.

Science Put Into Practice

I am a published lead author. My research has been shared in scientific journals, but my goal is to bring those high-level findings into your daily life. I have studied:

• GLP-1 & Metabolism: How medications affect your body's energy and contribute to symptoms.

• Light Therapy: Using red light to help with anxiety and depression.

• Inflammation: How immune system overload leads to mood and memory issues.

I am currently finishing my second Master’s degree at King’s College London. My research often looks at complex immune issues that I use to help my clients understand how their own bodies have adapted to stress and illness over time.

How This Shapes My Clinical Work

This background has led me to practice with restraint and intention.

I focus on individual needs and do not suggest excessive supplements. Laboratory testing is used to inform care, interventions are paced thoughtfully, and recommendations are refined based on response.

My goal is not to do more, but to do what is clinically appropriate, efficient, and sustainable, especially for individuals who have already tried multiple approaches without meaningful improvement.

Care is consultative, individualized, and outcome-oriented. Visits are spaced ethically, timelines are adapted when necessary (particularly in environmentally complex cases), and treatment plans evolve as physiology changes.