My services.

  • Clinical Neuroscience & Functional Nutrition Care

    Whole-body, root-level support for complex health concerns

    This is my primary service. Care focuses on how gut health, hormones, immune function, metabolism, detox pathways, and brain health work together.

    Includes:

    Targeted lab testing before starting care

    Personalized nutrition, supplement, and lifestyle guidance

    Monthly consultations (4-month minimum)

    Ongoing adjustments based on your body’s response

    This approach is best suited for persistent symptoms such as fatigue, digestion issues, mood changes, inflammation, hormonal concerns, or metabolic imbalance.

  • GLP-1 & Peptide Integrative Support

    Medical therapy supported by nutrition, hormones, and gut health

    For clients using or considering GLP-1 medications or peptide therapies, I provide integrative support to help start peptides, optimize outcomes, and reduce side effects.

    Focus areas may include:

    Hormone balance (especially perimenopause/menopause)

    Digestive and gut motility support

    Nutrient adequacy and muscle preservation

    Metabolic health and energy stability

    Thoughtful dosing advocacy with prescribing providers

  • Brain & Mood Support Tools

    Adjunct therapies to support nervous system regulation

    This includes access to my red light therapy helmet program, used as part of a broader care plan.

    Potential benefits may include support for:

    Anxiety and mood regulation

    Cognitive clarity and brain fog

    Nervous system recovery

    Energy and resilience

    This option is always integrated with nutrition and lifestyle support when appropriate.

  • Education & Self-Guided Support

    Resources to help you build lasting health habits

    All clients receive access to supportive educational tools, including:

    My 7-Day Gut-Brain Reset guide

    A growing recipe library (“treasure trove”) designed for gut, hormone, and metabolic health

    Nutrition and lifestyle education matched to your care phase

    These resources help you implement changes confidently between sessions.

Book a Call

My Process

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    Discovery Call

    I start with a 45 minute discovery call to understand your history, current symptoms, and the main obstacles to progress. This call helps determine whether my approach is the right fit.

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    Targeted Testing

    Based on your history and priorities, I recommend two core labs that are included in the new client package. Testing is selected intentionally to inform care.

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    First Clinical Consultation

    Once results are available, we schedule your first full consultation to review findings and build your personalized care plan. This includes individualized nutrition guidance, strategic supplementation, and lifestyle recommendations tailored to your physiology and symptoms

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    Implementation & Support

    We meet once a month for four months (required) to implement the plan, monitor response, and adjust recommendations based on progress. The goal is measurable improvement, not indefinite appointments.

  • Clinical Neuroscience & Functional Nutrition Consulting

    Comprehensive, individualized care for complex health concerns

    $500/month (4-month minimum) + labs

    This program is designed for clients seeking a deeper, whole-body approach to persistent health concerns. Care focuses on how gut health, hormones, immune function, metabolism, detox pathways, and brain health interact.

    Includes:

    Targeted lab testing before starting care

    Monthly consultations with ongoing clinical adjustments

    Personalized nutrition, supplement, and lifestyle guidance

    Functional lab interpretation and staged protocols

    Access to the 7-Day Gut-Brain Reset and recipe library

    Best for complex or multi-system concerns.

    Book a Call
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  • Peptide & GLP-1 Program

    Focused support for clients using metabolic or hormone-support peptides

    $300/month + cost of prescribed peptides

    This program provides structured nutrition and lifestyle support alongside peptide or GLP-1 therapy through my prescribing partner.

    Includes:

    Guidance around nutrition, gut health, and metabolic support

    Recommended meal planning resources

    Two foundational supplements selected for tolerance and goals

    Monthly check-ins to monitor response and adjust support

    This is a supportive program rather than comprehensive functional care.

    Learn More
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