Chew on This
Where Neuroscience and Nutrition Collide.
Most people think of the brain and the body as two separate entities, like a computer sitting on top of a biological meat-suit. But here, we know better. On this blog, I don’t do surface level. I’m diving deep into the microscopic world to find the macroscopic answers.
Why "Chew On This"?
Because big ideas should be easy to swallow. Whether we’re talking about the neurobiology of PANS/PANDAS or how to detox your liver to save your sanity, I’m here to give you something substantial to think about
How Light Transformed Treatment-Resistant Depression & Anxiety
What happens when patients with chronic anxiety and depression have already tried everything, therapy, EMDR, SSRIs, lifestyle changes, and nutrition, but still can’t find relief? Certified Nutrition Specialist Jana Jamail shares her published case series on using transcranial photobiomodulation (tPBM) — a form of near-infrared light therapy — for patients with therapy-resistant mood disorders
The Golden Fluid: Why Bile is Essential for a Healthy Brain
Is bile the secret to brain health? Explore how bile acids influence neurotransmitters and protect astrocytes to improve focus, mood, and cognitive clarity.
Mycotoxins & Brain Health
Discover how invisible mycotoxins from mold hijack your brain, causing neuroinflammation and brain fog. Learn the link between mold, PANS/PANDAS, and Long COVID19